Bug Out Boot Camp

Bug Out Boot Camp

Lisa Egan

Buy it TODAY!

There is not one prep greater than your own body and mind. That sounds like a broad, sweeping statement, but it’s 100% true. If you aren’t fit – both physically and mentally – all your preps may very well be worthless.

If you are not physically fit, you know it, even if you don’t want to admit it out loud. Fitness is the key to emergency preparedness. But it’s HARD. Most people don’t have any idea how to reach their health goals. A personal trainer and nutrition expert has put together a 93-page book just for preppers, to guide us through the best, science-based information about nutrition, weight loss, fitness, sleep, and mindset and help you reach your goals.

It’s time to get fit and healthy. Don’t be the weak link in your family’s survival plan!

Buy NOW!

 

 

 

Lisa Egan

About the Author

Lisa Egan

Lisa Egan has been passionate about nutrition and fitness for over 20 years. She holds a Bachelor of Science in Health Sciences with a minor in Nutrition. Lisa has managed two medically supervised weight control centers, worked as a personal trainer and wellness educator, and is a Precision Nutrition Level 1 Certified Nutrition Coach and wellness educator. She is the owner of Lisa Egan Nutrition Coaching and the website Nutritional Anarchy. Lisa enjoys helping people improve their health, and is dedicated to keeping up with the latest research in nutrition science and behavior change psychology.

Leave a Comment: